Directions:
- Put the onion, garlic, ginger and chilli in a food processor and whiz until finely chopped but not blended to a paste, or chop together with a knife.
- Heat the oil in a heavy-based frying pan over a low heat and fry the onion mixture until softened but not browned.
- Add the cumin seeds and tumeric to the pan and stir for 1 minute.
- Mix the cabbage, stirring thoroughly until all the leaves are coated in the yellow paste.
- Add the salt, pepper, ground cumin, coriander and chilli powder.
- Stir to coat the cabbage, then cook for 10 minutes with the pan partially covered, stirring occasionally until the cabbage is soft.
- If the cabbage becomes too dry and starts sticking to the pan, add 1-2 tablespoons of water.
- Stir in the butter and season with salt.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 213.99 Kcal (896 kJ) | ||
| Calories from fat | 163.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.14g | 28% | |
|---|---|---|---|
| Cholesterol | 10.75mg | 4% | |
| Sodium | 615.62mg | 26% | |
| Potassium | 378.26mg | 8% | |
| Total Carbs | 12.74g | 4% | |
| Sugars | 5.55g | 22% | |
| Dietary Fiber | 5.01g | 20% | |
| Protein | 2.39g | 5% | |
| Vitamin C | 103.3mg | 172% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.7mg | 9% | |
| Calcium | 80.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 114.82 Kcal (481 kJ) | ||
| Calories from fat | 87.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.73g | 28% | |
|---|---|---|---|
| Cholesterol | 5.77mg | 4% | |
| Sodium | 330.31mg | 26% | |
| Potassium | 202.96mg | 8% | |
| Total Carbs | 6.84g | 4% | |
| Sugars | 2.98g | 22% | |
| Dietary Fiber | 2.69g | 20% | |
| Protein | 1.28g | 5% | |
| Vitamin C | 55.4mg | 172% | |
| Iron | 0.9mg | 9% | |
| Calcium | 43.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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