Directions:
- Combine the chopped potatoes, celery, carrot, and onion into a large pot.
- Add the cream of chicken soup, and enough chicken broth to cover all the vegetables (about 2 cans).
- Add salt and pepper to taste, and sprinkle lightly with nutmeg.
- Bring pot to a boil.
- Turn the flame down and let simmer for 20 minutes or until potatoes are tender. Stir occasionally.
- Turn off the flame and remove the pot to a cool burner (or counter) and mash the potatoes in the pot (be careful and the pot will be hot).
- Serve and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 110.07 Kcal (461 kJ) | ||
| Calories from fat | 2.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.28g | 0% | |
|---|---|---|---|
| Cholesterol | 0.38mg | 0% | |
| Sodium | 138.45mg | 6% | |
| Potassium | 445.2mg | 9% | |
| Total Carbs | 24.79g | 8% | |
| Sugars | 5.71g | 23% | |
| Dietary Fiber | 4.01g | 16% | |
| Protein | 2.59g | 5% | |
| Vitamin C | 4.8mg | 8% | |
| Vitamin A | 1.2mg | 40% | |
| Iron | 1.1mg | 6% | |
| Calcium | 43mg | 4% | |
| Amount Per 100 g | |||
| Calories | 70.91 Kcal (297 kJ) | ||
| Calories from fat | 1.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.18g | 0% | |
|---|---|---|---|
| Cholesterol | 0.24mg | 0% | |
| Sodium | 89.2mg | 6% | |
| Potassium | 286.83mg | 9% | |
| Total Carbs | 15.97g | 8% | |
| Sugars | 3.68g | 23% | |
| Dietary Fiber | 2.58g | 16% | |
| Protein | 1.67g | 5% | |
| Vitamin C | 3.1mg | 8% | |
| Vitamin A | 0.8mg | 40% | |
| Iron | 0.7mg | 6% | |
| Calcium | 27.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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