Directions:
- First peel and cube the potatoes and boil them till tender, drain and then mash half of them in a separate bowl.
- In a 3 to 4 qt pot saute celery, carrots, and onion in the butter till tender or to your liking.
- Then stir in flour slowly until smooth, (you may need to add more butter).
- Then slowly add the milk and cook till it has thickened.
- Add bullion, parsley, then salt and pepper to taste.
- Simmer mixture about 20 minutes
- Then add all the potatoes and simmer another 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 206.82 Kcal (866 kJ) | ||
| Calories from fat | 59.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.61g | 10% | |
|---|---|---|---|
| Cholesterol | 17.83mg | 6% | |
| Sodium | 430.28mg | 18% | |
| Potassium | 570.47mg | 12% | |
| Total Carbs | 30.57g | 10% | |
| Sugars | 10.81g | 43% | |
| Dietary Fiber | 3.7g | 15% | |
| Protein | 6.48g | 13% | |
| Vitamin C | 3.3mg | 5% | |
| Vitamin A | 1.1mg | 37% | |
| Iron | 1.2mg | 7% | |
| Calcium | 198mg | 20% | |
| Amount Per 100 g | |||
| Calories | 82.72 Kcal (346 kJ) | ||
| Calories from fat | 23.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.64g | 10% | |
|---|---|---|---|
| Cholesterol | 7.13mg | 6% | |
| Sodium | 172.11mg | 18% | |
| Potassium | 228.18mg | 12% | |
| Total Carbs | 12.23g | 10% | |
| Sugars | 4.32g | 43% | |
| Dietary Fiber | 1.48g | 15% | |
| Protein | 2.59g | 13% | |
| Vitamin C | 1.3mg | 5% | |
| Vitamin A | 0.4mg | 37% | |
| Iron | 0.5mg | 7% | |
| Calcium | 79.2mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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