Directions:
- Place potatoes and chopped onion in a deep stock pan, and add water just to cover them. Bring to a boil, and cook until tender.
- Add butter or margarine, bacon bits and fat, and carrots. Stir in milk, parsley, and instant potatoes; bring to a light boil. Salt and pepper to taste. Cover, and simmer on low until you are ready to eat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 243.16 Kcal (1018 kJ) | ||
| Calories from fat | 54.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.06g | 9% | |
|---|---|---|---|
| Cholesterol | 8.66mg | 3% | |
| Sodium | 218.2mg | 9% | |
| Potassium | 848.11mg | 18% | |
| Total Carbs | 38.42g | 13% | |
| Sugars | 14.67g | 59% | |
| Dietary Fiber | 4.72g | 19% | |
| Protein | 8.95g | 18% | |
| Vitamin C | 6.9mg | 11% | |
| Vitamin A | 1.4mg | 48% | |
| Iron | 1.4mg | 8% | |
| Calcium | 247.3mg | 25% | |
| Amount Per 100 g | |||
| Calories | 49.71 Kcal (208 kJ) | ||
| Calories from fat | 11.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.24g | 9% | |
|---|---|---|---|
| Cholesterol | 1.77mg | 3% | |
| Sodium | 44.61mg | 9% | |
| Potassium | 173.37mg | 18% | |
| Total Carbs | 7.85g | 13% | |
| Sugars | 3g | 59% | |
| Dietary Fiber | 0.97g | 19% | |
| Protein | 1.83g | 18% | |
| Vitamin C | 1.4mg | 11% | |
| Vitamin A | 0.3mg | 48% | |
| Iron | 0.3mg | 8% | |
| Calcium | 50.6mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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