Potato Pierogi Recipe

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Ingredients

Count

Nutrition

109

Calories

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Ingredients:

Serving

1 lb peeled baking potatoes , cut into 1-inch pieces
1 tbsp minced fresh chives or green onions
2 tbsp reduced-fat sour cream
2 tbsp egg substitute
1 tbsp butter
1 tsp white wine vinegar
3/4 tsp salt
pierogi dough
2 quarts water
1 tbsp butter, divided
1/8 tsp salt
1/3 cup reduced-fat sour cream

Directions:

Place potatoes in a saucepan; cover with water. Bring to a boil. Reduce heat, and simmer 10 minutes or until tender; drain. Place potatoes in a large bowl; mash with a potato masher or fork until smooth. Add chives and next 5 ingredients (chives through 3/4 teaspoon salt); blend well with potato masher.
Divide Pierogi Dough into 16 equal portions, shaping each into a ball. Working with one portion at a time (cover remaining dough to prevent drying), roll each ball into a 3 1/2-inch circle on a lightly floured surface.
Spoon 1 rounded tablespoon of the potato mixture onto half of each dough circle. Bring opposite sides of dough circle together; pinch to seal, beginning with center and pinching down both sides to form a half-moon shape. Repeat with the remaining dough circles and potato mixture.
Bring 2 quarts water to a boil in a large saucepan. Add half of pierogi; cook 7 minutes or until done (pierogi will rise to the surface). Remove pierogi with a slotted spoon; drain in a colander (pierogi will stick to a paper towel). Place pierogi in a single layer on a baking sheet or platter. Repeat procedure with remaining pierogi.
Heat 1 1/2 teaspoons butter in a large nonstick skillet over medium-high heat. Add 8 pierogi; cook 2 minutes on each side or until golden brown. Remove pierogi; keep warm. Repeat procedure with remaining 1 1/2 teaspoons butter and 8 pierogi. Sprinkle cooked pierogi with 1/8 teaspoon salt. Serve with 1/3 cup reduced-fat sour cream.
Note: Nutritional analysis includes Pierogi Dough.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	109.5 Kcal (458 kJ)
Calories from fat	45.98 Kcal
		% Daily Value*
Total Fat	5.11g	8%
Cholesterol	33.17mg	11%
Sodium	299.33mg	12%
Potassium	56.14mg	1%
Total Carbs	11.91g	4%
Sugars	0.82g	3%
Dietary Fiber	1.15g	5%
Protein	4.13g	8%
Vitamin C	0.4mg	1%
Iron	0.1mg	1%
Calcium	72.9mg	7%

Amount Per 100 g
Calories	34.8 Kcal (146 kJ)
Calories from fat	14.61 Kcal
		% Daily Value*
Total Fat	1.62g	8%
Cholesterol	10.54mg	11%
Sodium	95.12mg	12%
Potassium	17.84mg	1%
Total Carbs	3.78g	4%
Sugars	0.26g	3%
Dietary Fiber	0.36g	5%
Protein	1.31g	8%
Vitamin C	0.1mg	1%
Calcium	23.2mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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