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Twice-Baked Salmon Potatoes Recipe

Twice-Baked Salmon Potatoes Recipe

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Ingredients

Count

Nutrition

184

Calories

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Ingredients:

Serving

4 large baking potatoes
1/2 cup sliced green onions
1/2 cup reduced-fat sour cream
1/3 cup fat-free milk
3 1/2 tbsp butter, softened
3 tbsp prepared horseradish
1/2 tsp salt
1/2 tsp freshly ground black pepper
1 (4.5-oz) package hot-smoked salmon
1/4 cup (1 oz) grated fresh parmesan cheese

Directions:

Preheat oven to 450°.
Bake potatoes at 450° for 50 minutes or until done; cool slightly.
Reduce oven temperature to 400°.
Cut each potato in half lengthwise, and scoop out pulp, leaving a 1/4-inch-thick shell. Combine potato pulp, onions, and next 7 ingredients (through salmon) in a large bowl, stirring until blended. Spoon potato mixture into shells. Sprinkle cheese evenly over potatoes. Bake at 400° for 15 minutes or until thoroughly heated.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	184.44 Kcal (772 kJ)
Calories from fat	136.09 Kcal
		% Daily Value*
Total Fat	15.12g	23%
Cholesterol	39.96mg	13%
Sodium	454.4mg	19%
Potassium	161.56mg	3%
Total Carbs	8.33g	3%
Sugars	5.66g	23%
Dietary Fiber	0.59g	2%
Protein	4.77g	10%
Vitamin C	4.4mg	7%
Vitamin A	0.1mg	4%
Iron	0.2mg	1%
Calcium	93.7mg	9%

Amount Per 100 g
Calories	223.58 Kcal (936 kJ)
Calories from fat	164.96 Kcal
		% Daily Value*
Total Fat	18.33g	23%
Cholesterol	48.44mg	13%
Sodium	550.82mg	19%
Potassium	195.84mg	3%
Total Carbs	10.1g	3%
Sugars	6.86g	23%
Dietary Fiber	0.71g	2%
Protein	5.78g	10%
Vitamin C	5.3mg	7%
Vitamin A	0.2mg	4%
Iron	0.2mg	1%
Calcium	113.6mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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