Amount Per 1 Serving | |||
Calories | 682.56 Kcal (2858 kJ) | ||
Calories from fat | 304.51 Kcal | ||
% Daily Value* | |||
Total Fat | 33.83g | 52% | |
---|---|---|---|
Cholesterol | 177.34mg | 59% | |
Sodium | 442.51mg | 18% | |
Potassium | 635.26mg | 14% | |
Total Carbs | 79.92g | 27% | |
Sugars | 0.92g | 4% | |
Dietary Fiber | 3.39g | 14% | |
Protein | 15.96g | 32% | |
Vitamin C | 17.3mg | 29% | |
Vitamin A | 0.3mg | 9% | |
Iron | 70.3mg | 391% | |
Calcium | 143mg | 14% |
Amount Per 100 g | |||
Calories | 235.05 Kcal (984 kJ) | ||
Calories from fat | 104.87 Kcal | ||
% Daily Value* | |||
Total Fat | 11.65g | 52% | |
---|---|---|---|
Cholesterol | 61.07mg | 59% | |
Sodium | 152.39mg | 18% | |
Potassium | 218.77mg | 14% | |
Total Carbs | 27.52g | 27% | |
Sugars | 0.32g | 4% | |
Dietary Fiber | 1.17g | 14% | |
Protein | 5.5g | 32% | |
Vitamin C | 6mg | 29% | |
Vitamin A | 0.1mg | 9% | |
Iron | 24.2mg | 391% | |
Calcium | 49.2mg | 14% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.