Directions:
- Heat the oil in a medium-sized pot, and saute onion and garlic for 3 minutes.
- Add the cumin, stir well, then add the potatoes and green chilies.
- Cook over medium heat, stirring occasionally, another 5 minutes.
- Add the vegetable broth and hominy.
- Simmer the soup, covered, over low heat for 45 minutes.
- Stir in the cilantro and serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 283.99 Kcal (1189 kJ) | ||
| Calories from fat | 72.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.06g | 12% | |
|---|---|---|---|
| Cholesterol | 1.85mg | 1% | |
| Sodium | 1264.85mg | 53% | |
| Potassium | 618.85mg | 13% | |
| Total Carbs | 48.38g | 16% | |
| Sugars | 8g | 32% | |
| Dietary Fiber | 7.01g | 28% | |
| Protein | 6.48g | 13% | |
| Vitamin C | 52.4mg | 87% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 3.7mg | 20% | |
| Calcium | 65.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 76.26 Kcal (319 kJ) | ||
| Calories from fat | 19.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.17g | 12% | |
|---|---|---|---|
| Cholesterol | 0.5mg | 1% | |
| Sodium | 339.66mg | 53% | |
| Potassium | 166.18mg | 13% | |
| Total Carbs | 12.99g | 16% | |
| Sugars | 2.15g | 32% | |
| Dietary Fiber | 1.88g | 28% | |
| Protein | 1.74g | 13% | |
| Vitamin C | 14.1mg | 87% | |
| Vitamin A | 0.2mg | 22% | |
| Iron | 1mg | 20% | |
| Calcium | 17.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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