Directions:
- Cook leeks and onion in oil over moderate heat until onions are transparent.
- Add potatoes, stock, thyme and garlic powder, reduce heat, cover and simmer until potatoes are soft.
- Combine meatball ingredients and shape into walnut sized balls.
- Drop into soup mixture and simmer uncovered 10- 15 minutes.
- Add tomatoes, cook 2 minutes, add parsley and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 521.99 Kcal (2185 kJ) | ||
| Calories from fat | 105.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.67g | 18% | |
|---|---|---|---|
| Cholesterol | 91.09mg | 30% | |
| Sodium | 729mg | 30% | |
| Potassium | 1894.61mg | 40% | |
| Total Carbs | 73.48g | 24% | |
| Sugars | 19.92g | 80% | |
| Dietary Fiber | 10.87g | 43% | |
| Protein | 32.29g | 65% | |
| Vitamin C | 31mg | 52% | |
| Vitamin A | 2.3mg | 76% | |
| Iron | 5.9mg | 33% | |
| Calcium | 198.7mg | 20% | |
| Amount Per 100 g | |||
| Calories | 65.12 Kcal (273 kJ) | ||
| Calories from fat | 13.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.46g | 18% | |
|---|---|---|---|
| Cholesterol | 11.36mg | 30% | |
| Sodium | 90.95mg | 30% | |
| Potassium | 236.36mg | 40% | |
| Total Carbs | 9.17g | 24% | |
| Sugars | 2.49g | 80% | |
| Dietary Fiber | 1.36g | 43% | |
| Protein | 4.03g | 65% | |
| Vitamin C | 3.9mg | 52% | |
| Vitamin A | 0.3mg | 76% | |
| Iron | 0.7mg | 33% | |
| Calcium | 24.8mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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