Ila's Potato Leek Soup Recipe

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Ila's Potato Leek Soup
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Ingredients:

  • 1/2 cup butter
  • 3 -4 leeks
  • 4 quarts turkey broth
  • 4 tsp fresh dill
  • salt , to taste
  • 1/4 tsp pepper
  • 1/2 cup flour
  • 5 lbs potatoes, peeled and cooked till tender
  • 1/2 cup sour cream

Directions:

  1. Wash leeks, trim off root ends and green leaves, then chop white part in food processor. Mash half of the potatoes and cut remaining potatoes into small cubes.
  2. Melt butter in stock pot. Add leeks and saute, stirring occasionally for 5 minutes and taking care that the leeks don't turn brown. Stir in broth, dill, salt, pepper and bay leaves. Combine half and half and flour stirring till smooth. Whish half and half into soup and cook till slightly thickened.
  3. Stir in mashed and cubed potatoes, simmering for 10-15 minutes. Remove bay leaves and stir in sour cream.
  4. Garnish with fresh dill - serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 786.72 Kcal (3294 kJ)
Calories from fat 296.25 Kcal
% Daily Value*
Total Fat 32.92g 51%
Cholesterol 188.84mg 63%
Sodium 1445.84mg 60%
Potassium 1410.19mg 30%
Total Carbs 62.15g 21%
Sugars 10.32g 41%
Dietary Fiber 8.29g 33%
Protein 59.98g 120%
Vitamin C 13.3mg 22%
Vitamin A 2.4mg 79%
Iron 7.7mg 43%
Calcium 205mg 20%
Amount Per 100 g
Calories 141.23 Kcal (591 kJ)
Calories from fat 53.18 Kcal
% Daily Value*
Total Fat 5.91g 51%
Cholesterol 33.9mg 63%
Sodium 259.56mg 60%
Potassium 253.16mg 30%
Total Carbs 11.16g 21%
Sugars 1.85g 41%
Dietary Fiber 1.49g 33%
Protein 10.77g 120%
Vitamin C 2.4mg 22%
Vitamin A 0.4mg 79%
Iron 1.4mg 43%
Calcium 36.8mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.7
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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