| Amount Per 1 Serving | |||
| Calories | 227.8 Kcal (954 kJ) | ||
| Calories from fat | 31.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.45g | 5% | |
|---|---|---|---|
| Cholesterol | 66.89mg | 22% | |
| Sodium | 533.87mg | 22% | |
| Potassium | 812.17mg | 17% | |
| Total Carbs | 25.37g | 8% | |
| Sugars | 5.77g | 23% | |
| Dietary Fiber | 4.48g | 18% | |
| Protein | 25.59g | 51% | |
| Vitamin C | 5.3mg | 9% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 2.2mg | 12% | |
| Calcium | 76.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 78.07 Kcal (327 kJ) | ||
| Calories from fat | 10.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.18g | 5% | |
|---|---|---|---|
| Cholesterol | 22.93mg | 22% | |
| Sodium | 182.97mg | 22% | |
| Potassium | 278.35mg | 17% | |
| Total Carbs | 8.7g | 8% | |
| Sugars | 1.98g | 23% | |
| Dietary Fiber | 1.54g | 18% | |
| Protein | 8.77g | 51% | |
| Vitamin C | 1.8mg | 9% | |
| Vitamin A | 0.4mg | 43% | |
| Iron | 0.8mg | 12% | |
| Calcium | 26.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.