Healthy Potato Skins Recipe

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Ingredients:

Serving

Directions:

Preheat the oven to 350 degrees.
Place sweet potatoes on a baking sheet then onto an oven rack baking at 350 degrees for 45 minutes or until fork-tender.
Meanwhile, in a deep saute pan heat the olive oil cooking the onion for 2 to 3 minutes until soft then add the garlic and cook for one more minute.
Add the entire bag of spinach and the scallions, cover and cook 3 to 4 minutes, until the spinach has wilted.
In another pan cook the turkey bacon until crisp and then drain; When cooled, chop the bacon into small pieces and reserve.
When the sweet potatoes are cooked, let them cool for 5 minutes. Carefully slice each one in half and scoop out inside of potato into a bowl adding cream cheese, buttermilk, salt and pepper, and mash together until smooth.
Using a pastry brush, coat the outside of each potato skin with the vegetable oil then fill each of the shells with the filling and top with a sprinkle of Parmesan cheese; Transfer each skin back to the baking sheet and cook for 15 to 20 minutes or until the top is golden brown and the skins are crispy.
Top with bits of turkey bacon and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	321.07 Kcal (1344 kJ)
Calories from fat	171.3 Kcal
		% Daily Value*
Total Fat	19.03g	29%
Cholesterol	58.91mg	20%
Sodium	1749.17mg	73%
Potassium	572.55mg	12%
Total Carbs	20.09g	7%
Sugars	5.95g	24%
Dietary Fiber	2.72g	11%
Protein	18.03g	36%
Vitamin C	6.5mg	11%
Vitamin A	0.7mg	22%
Iron	1.8mg	10%
Calcium	133.6mg	13%

Amount Per 100 g
Calories	169.97 Kcal (712 kJ)
Calories from fat	90.68 Kcal
		% Daily Value*
Total Fat	10.08g	29%
Cholesterol	31.19mg	20%
Sodium	925.97mg	73%
Potassium	303.09mg	12%
Total Carbs	10.63g	7%
Sugars	3.15g	24%
Dietary Fiber	1.44g	11%
Protein	9.54g	36%
Vitamin C	3.4mg	11%
Vitamin A	0.3mg	22%
Iron	1mg	10%
Calcium	70.7mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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