| Amount Per 1 Serving | |||
| Calories | 224.55 Kcal (940 kJ) | ||
| Calories from fat | 54.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.11g | 9% | |
|---|---|---|---|
| Cholesterol | 73.69mg | 25% | |
| Sodium | 522.23mg | 22% | |
| Potassium | 723.05mg | 15% | |
| Total Carbs | 14.49g | 5% | |
| Sugars | 3.81g | 15% | |
| Dietary Fiber | 2.47g | 10% | |
| Protein | 26.57g | 53% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 1.5mg | 9% | |
| Calcium | 30.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 104.43 Kcal (437 kJ) | ||
| Calories from fat | 25.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.84g | 9% | |
|---|---|---|---|
| Cholesterol | 34.27mg | 25% | |
| Sodium | 242.86mg | 22% | |
| Potassium | 336.25mg | 15% | |
| Total Carbs | 6.74g | 5% | |
| Sugars | 1.77g | 15% | |
| Dietary Fiber | 1.15g | 10% | |
| Protein | 12.36g | 53% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 0.7mg | 9% | |
| Calcium | 14.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.