| Amount Per 1 Serving | |||
| Calories | 256.13 Kcal (1072 kJ) | ||
| Calories from fat | 55.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.2g | 10% | |
|---|---|---|---|
| Cholesterol | 49.13mg | 16% | |
| Sodium | 364.99mg | 15% | |
| Potassium | 449.96mg | 10% | |
| Total Carbs | 28.38g | 9% | |
| Sugars | 1.77g | 7% | |
| Dietary Fiber | 2.34g | 9% | |
| Protein | 20.43g | 41% | |
| Vitamin C | 8.5mg | 14% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 9.9mg | 55% | |
| Calcium | 32.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 129.95 Kcal (544 kJ) | ||
| Calories from fat | 28.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.14g | 10% | |
|---|---|---|---|
| Cholesterol | 24.92mg | 16% | |
| Sodium | 185.17mg | 15% | |
| Potassium | 228.28mg | 10% | |
| Total Carbs | 14.4g | 9% | |
| Sugars | 0.9g | 7% | |
| Dietary Fiber | 1.18g | 9% | |
| Protein | 10.36g | 41% | |
| Vitamin C | 4.3mg | 14% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 5mg | 55% | |
| Calcium | 16.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.