Chicken Burritos With Cheese and Black Bean Salsa Recipe

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Chicken Burritos With Cheese and Black Bean Salsa
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Ingredients:

Directions:

  1. In one small bowl, toss chicken strips with pasta sauce and let marinate 10 minute.
  2. In another small bowl, combine beans and salsa.
  3. Place half chicken on half of one tortilla. Spread half the beans and salsa over chicken; sprinkle with half the cheese.
  4. Repeat with second tortilla.
  5. Roll tortillas up and place, seam side down, in a baking dish.
  6. Bake at 375°F 5 minutes.
  7. Top with a dollop of sour cream and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 607.25 Kcal (2542 kJ)
Calories from fat 216.27 Kcal
% Daily Value*
Total Fat 24.03g 37%
Cholesterol 65.21mg 22%
Sodium 732.16mg 31%
Potassium 1119.05mg 24%
Total Carbs 63.94g 21%
Sugars 5.85g 23%
Dietary Fiber 11.36g 45%
Protein 35.35g 71%
Vitamin C 0.1mg 0%
Vitamin A 0.6mg 20%
Iron 4.5mg 25%
Calcium 560.1mg 56%
Amount Per 100 g
Calories 271.62 Kcal (1137 kJ)
Calories from fat 96.74 Kcal
% Daily Value*
Total Fat 10.75g 37%
Cholesterol 29.17mg 22%
Sodium 327.49mg 31%
Potassium 500.55mg 24%
Total Carbs 28.6g 21%
Sugars 2.62g 23%
Dietary Fiber 5.08g 45%
Protein 15.81g 71%
Vitamin C 0.1mg 0%
Vitamin A 0.3mg 20%
Iron 2mg 25%
Calcium 250.5mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

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