Directions:
- Prepare grill.
- Combine first 6 ingredients in a small bowl. Sprinkle pork with 2 teaspoons salt, and rub pork with the garlic powder mixture.
- Combine onion and remaining ingredients except cooking spray in a small saucepan over medium heat; bring to a boil. Cook 4 minutes or until guava paste dissolves, stirring constantly. Reduce heat, and simmer 4 minutes or until thickened, stirring occasionally. Remove from heat.
- Place pork on grill rack coated with cooking spray; grill 20 minutes or until a thermometer registers 160° (slightly pink), turning pork occasionally. Brush guava mixture over pork. Let stand 10 minutes before slicing into 1/2-inch-thick slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 141.82 Kcal (594 kJ) | ||
| Calories from fat | 22.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.46g | 4% | |
|---|---|---|---|
| Cholesterol | 73.69mg | 25% | |
| Sodium | 460.88mg | 19% | |
| Potassium | 539.37mg | 11% | |
| Total Carbs | 3.91g | 1% | |
| Sugars | 1.29g | 5% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 24.49g | 49% | |
| Vitamin C | 7.8mg | 13% | |
| Iron | 1.5mg | 8% | |
| Calcium | 18mg | 2% | |
| Amount Per 100 g | |||
| Calories | 98.49 Kcal (412 kJ) | ||
| Calories from fat | 15.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.71g | 4% | |
|---|---|---|---|
| Cholesterol | 51.18mg | 25% | |
| Sodium | 320.06mg | 19% | |
| Potassium | 374.57mg | 11% | |
| Total Carbs | 2.72g | 1% | |
| Sugars | 0.9g | 5% | |
| Dietary Fiber | 0.59g | 3% | |
| Protein | 17.01g | 49% | |
| Vitamin C | 5.4mg | 13% | |
| Iron | 1.1mg | 8% | |
| Calcium | 12.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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