Pork Tenderloin with Glazed Red Onion Recipe

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Ingredients:

Serving

1 tbsp minced fresh thyme
1 tbsp olive oil
3/4 tsp salt
1/2 tsp pepper
2 pork tenderloins (1 lb each)
red onion topping:
4 large red onions, sliced
2 tbsp olive oil
3/4 cup dry red wine or chicken broth
1/4 cup raisins
2 tbsp sugar
1/4 tsp salt
1/4 cup balsamic vinegar
1-1/2 tsp minced fresh thyme

Directions:

In a large resealable plastic bag, combine the thyme, oil, salt and pepper; add pork. Seal bag and turn to coat; marinate at room temperature for 30 minutes.
Meanwhile, saute onions in oil until tender; add the wine, raisins, sugar and salt. Bring to a boil. Reduce heat; cook, uncovered, for 45 minutes or until liquid is evaporated. Stir in vinegar and thyme; cook and stir 10 minutes longer to blend flavors. Set aside.
Drain and discard marinade. Place pork on a rack coated with cooking spray in a shallow roasting pan. Bake, uncovered, at 425° for 20-30 minutes or until a meat thermometer reads 160°. Let stand for 5-10 minutes before slicing. Serve with warm red onion topping. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	187.8 Kcal (786 kJ)
Calories from fat	58.04 Kcal
		% Daily Value*
Total Fat	6.45g	10%
Cholesterol	36.85mg	12%
Sodium	328mg	14%
Potassium	419.88mg	9%
Total Carbs	14.99g	5%
Sugars	6.38g	26%
Dietary Fiber	1.96g	8%
Protein	12.85g	26%
Vitamin C	6.2mg	10%
Iron	0.9mg	5%
Calcium	28.1mg	3%

Amount Per 100 g
Calories	107.04 Kcal (448 kJ)
Calories from fat	33.08 Kcal
		% Daily Value*
Total Fat	3.68g	10%
Cholesterol	21mg	12%
Sodium	186.96mg	14%
Potassium	239.33mg	9%
Total Carbs	8.54g	5%
Sugars	3.63g	26%
Dietary Fiber	1.12g	8%
Protein	7.32g	26%
Vitamin C	3.6mg	10%
Iron	0.5mg	5%
Calcium	16mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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