| Amount Per 1 Serving | |||
| Calories | 119.53 Kcal (500 kJ) | ||
| Calories from fat | 13.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.55g | 2% | |
|---|---|---|---|
| Cholesterol | 44.22mg | 15% | |
| Sodium | 43.85mg | 2% | |
| Potassium | 436.02mg | 9% | |
| Total Carbs | 9.35g | 3% | |
| Sugars | 4.69g | 19% | |
| Dietary Fiber | 3.68g | 15% | |
| Protein | 14.49g | 29% | |
| Vitamin C | 12.2mg | 20% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 142.8mg | 794% | |
| Calcium | 57.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 86.14 Kcal (361 kJ) | ||
| Calories from fat | 10.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.12g | 2% | |
|---|---|---|---|
| Cholesterol | 31.86mg | 15% | |
| Sodium | 31.6mg | 2% | |
| Potassium | 314.2mg | 9% | |
| Total Carbs | 6.74g | 3% | |
| Sugars | 3.38g | 19% | |
| Dietary Fiber | 2.65g | 15% | |
| Protein | 10.44g | 29% | |
| Vitamin C | 8.8mg | 20% | |
| Vitamin A | 0.9mg | 39% | |
| Iron | 102.9mg | 794% | |
| Calcium | 41.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.