Amount Per 1 Serving | |||
Calories | 119.53 Kcal (500 kJ) | ||
Calories from fat | 13.96 Kcal | ||
% Daily Value* | |||
Total Fat | 1.55g | 2% | |
---|---|---|---|
Cholesterol | 44.22mg | 15% | |
Sodium | 43.85mg | 2% | |
Potassium | 436.02mg | 9% | |
Total Carbs | 9.35g | 3% | |
Sugars | 4.69g | 19% | |
Dietary Fiber | 3.68g | 15% | |
Protein | 14.49g | 29% | |
Vitamin C | 12.2mg | 20% | |
Vitamin A | 1.2mg | 39% | |
Iron | 142.8mg | 794% | |
Calcium | 57.7mg | 6% |
Amount Per 100 g | |||
Calories | 86.14 Kcal (361 kJ) | ||
Calories from fat | 10.06 Kcal | ||
% Daily Value* | |||
Total Fat | 1.12g | 2% | |
---|---|---|---|
Cholesterol | 31.86mg | 15% | |
Sodium | 31.6mg | 2% | |
Potassium | 314.2mg | 9% | |
Total Carbs | 6.74g | 3% | |
Sugars | 3.38g | 19% | |
Dietary Fiber | 2.65g | 15% | |
Protein | 10.44g | 29% | |
Vitamin C | 8.8mg | 20% | |
Vitamin A | 0.9mg | 39% | |
Iron | 102.9mg | 794% | |
Calcium | 41.6mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.