Smoked Pork Tenderloin With Green Peppercorn Sauce Recipe

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Smoked Pork Tenderloin With Green Peppercorn Sauce
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Ingredients:

Directions:

  1. PREPARE THE SMOKER: Place the wood chips in a small pile in the center of the smoker base. Place the drip tray on top of the wood chips inside the smoker base. Use non-stick spray or foil for easier cleanup.
  2. Place the wire rack on top of the drip tray, then arrange the food to be hot-smoked on the wire rack. You can spray the wire rack for cleanup ease as well.
  3. Slide the lid closed and place the entire unit on the heat source (single burner). Medium-high settings yield the best results.
  4. SMOKIN’! Trim tenderloins of all fat. Rub with olive oil and thyme. Smoke on medium high for 25 minutes. Do not overcook! Let stand for 10 minutes and serve with sauce.
  5. Make sauce by combining egg yolk, lemon juice, Dijon and salt in blender or food processor . While mixing, add olive oil and the cream in a steady stream until smooth. Add peppercorns and pulse 1 or 2 times only. Refrigerate until ready to use. Serve sauce at room temperature with smoked pork.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 415.13 Kcal (1738 kJ)
Calories from fat 238.22 Kcal
% Daily Value*
Total Fat 26.47g 41%
Cholesterol 174.18mg 58%
Sodium 474.98mg 20%
Potassium 767.61mg 16%
Total Carbs 1.19g 0%
Sugars 0.26g 1%
Dietary Fiber 0.18g 1%
Protein 39.93g 80%
Vitamin C 1.5mg 2%
Iron 2.1mg 12%
Calcium 27.5mg 3%
Amount Per 100 g
Calories 176.89 Kcal (741 kJ)
Calories from fat 101.51 Kcal
% Daily Value*
Total Fat 11.28g 41%
Cholesterol 74.22mg 58%
Sodium 202.39mg 20%
Potassium 327.08mg 16%
Total Carbs 0.51g 0%
Sugars 0.11g 1%
Dietary Fiber 0.08g 1%
Protein 17.01g 80%
Vitamin C 0.6mg 2%
Iron 0.9mg 12%
Calcium 11.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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