Lettuce, Raisin and Walnut Salad With Creamy Raspberry Dressing Recipe

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Lettuce, Raisin and Walnut Salad With Creamy Raspberry Dressing
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Ingredients
10
Count
Nutrition
220
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Mash 1/2 cup raspberries through a fine sieve set over a bowl. Press and extract as much pulp as possible.
  2. Add vinegar and sugar to pulp and stir to dissolve.
  3. Whisk in oil and cream.
  4. Combine lettuce, raisins and nuts in a large bowl.
  5. Lightly coat lettuce leaves with dressing, add salt and pepper to taste; toss.
  6. Divide among plates and sprinkle with remaining raspberries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 220.19 Kcal (922 kJ)
Calories from fat 159.99 Kcal
% Daily Value*
Total Fat 17.78g 27%
Cholesterol 10.28mg 3%
Sodium 7.25mg 0%
Potassium 205.42mg 4%
Total Carbs 15.81g 5%
Sugars 2.32g 9%
Dietary Fiber 3.08g 12%
Protein 3.06g 6%
Vitamin C 6.4mg 11%
Iron 0.9mg 5%
Calcium 20.5mg 2%
Amount Per 100 g
Calories 307.88 Kcal (1289 kJ)
Calories from fat 223.71 Kcal
% Daily Value*
Total Fat 24.86g 27%
Cholesterol 14.37mg 3%
Sodium 10.13mg 0%
Potassium 287.23mg 4%
Total Carbs 22.11g 5%
Sugars 3.24g 9%
Dietary Fiber 4.31g 12%
Protein 4.28g 6%
Vitamin C 8.9mg 11%
Iron 1.3mg 5%
Calcium 28.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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