Ingredients:
- 2 cups mixed baby greens
- 12 raspberries
- 6 blackberries (may sub strawberries, but are prettier)
Directions:
- Whisk together first three ingredients and set aside.
- Place 1 cup of greens on each plate.
- Top each plate of greens with a few slivers of onion, 6 beet halves, 6 raspberries, 3 blackberries, and 1 T of goat cheese crumbles (if you can't get crumbles, just put a round of goat cheese in the middle).
- Finish off with a drizzle of dressing and some fresh ground black pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 235.18 Kcal (985 kJ) | ||
| Calories from fat | 111.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.44g | 19% | |
|---|---|---|---|
| Cholesterol | 15.54mg | 5% | |
| Sodium | 167.42mg | 7% | |
| Potassium | 493.92mg | 11% | |
| Total Carbs | 25.76g | 9% | |
| Sugars | 21.62g | 86% | |
| Dietary Fiber | 3.89g | 16% | |
| Protein | 7.75g | 15% | |
| Vitamin C | 9.4mg | 16% | |
| Iron | 1.9mg | 11% | |
| Calcium | 161mg | 16% | |
| Amount Per 100 g | |||
| Calories | 114.36 Kcal (479 kJ) | ||
| Calories from fat | 54.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.05g | 19% | |
|---|---|---|---|
| Cholesterol | 7.56mg | 5% | |
| Sodium | 81.41mg | 7% | |
| Potassium | 240.18mg | 11% | |
| Total Carbs | 12.52g | 9% | |
| Sugars | 10.51g | 86% | |
| Dietary Fiber | 1.89g | 16% | |
| Protein | 3.77g | 15% | |
| Vitamin C | 4.6mg | 16% | |
| Iron | 0.9mg | 11% | |
| Calcium | 78.3mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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