Ingredients:
- 2 cups mixed baby greens
- 12 raspberries
- 6 blackberries (may sub strawberries, but are prettier)
Directions:
- Whisk together first three ingredients and set aside.
- Place 1 cup of greens on each plate.
- Top each plate of greens with a few slivers of onion, 6 beet halves, 6 raspberries, 3 blackberries, and 1 T of goat cheese crumbles (if you can't get crumbles, just put a round of goat cheese in the middle).
- Finish off with a drizzle of dressing and some fresh ground black pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 235.18 Kcal (985 kJ) | ||
| Calories from fat | 111.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.44g | 19% | |
|---|---|---|---|
| Cholesterol | 15.54mg | 5% | |
| Sodium | 167.42mg | 7% | |
| Potassium | 493.92mg | 11% | |
| Total Carbs | 25.76g | 9% | |
| Sugars | 21.62g | 86% | |
| Dietary Fiber | 3.89g | 16% | |
| Protein | 7.75g | 15% | |
| Vitamin C | 9.4mg | 16% | |
| Iron | 1.9mg | 11% | |
| Calcium | 161mg | 16% | |
| Amount Per 100 g | |||
| Calories | 114.36 Kcal (479 kJ) | ||
| Calories from fat | 54.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.05g | 19% | |
|---|---|---|---|
| Cholesterol | 7.56mg | 5% | |
| Sodium | 81.41mg | 7% | |
| Potassium | 240.18mg | 11% | |
| Total Carbs | 12.52g | 9% | |
| Sugars | 10.51g | 86% | |
| Dietary Fiber | 1.89g | 16% | |
| Protein | 3.77g | 15% | |
| Vitamin C | 4.6mg | 16% | |
| Iron | 0.9mg | 11% | |
| Calcium | 78.3mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
