Tuscan Pork Medallions Recipe

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Ingredients:

Serving

3/4 lb pork tenderloin , cut into 1-inch slices
1/4 tsp salt
1/8 tsp pepper
1 tbsp butter
2 thin slices prosciutto or deli ham, chopped
2 garlic cloves, minced
1-1/2 tsp minced fresh sage
2 tbsp balsamic vinegar
1/2 cup heavy whipping cream
3/4 cup chopped plum tomatoes
4 fresh basil leaves, thinly sliced
1 tsp grated parmesan cheese

Directions:

Sprinkle pork with salt and pepper. In a large skillet over medium heat, cook pork in butter until meat reaches desired doneness (for medium-rare, a thermometer should read 145°; medium, 160°). Remove and set aside.
In the same skillet, saute prosciutto in the drippings until browned. Add garlic and sage; cook 1 minute longer. Add vinegar, stirring to loosen browned bits from pan.
Stir in cream; bring to a boil. Reduce heat; cook and stir for 1-2 minutes or until slightly thickened. Add tomatoes and pork; heat through. Sprinkle each serving with basil and cheese. Yield: 2 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	376.32 Kcal (1576 kJ)
Calories from fat	185.46 Kcal
		% Daily Value*
Total Fat	20.61g	32%
Cholesterol	167.64mg	56%
Sodium	413.42mg	17%
Potassium	904.33mg	19%
Total Carbs	7.79g	3%
Sugars	4.48g	18%
Dietary Fiber	1g	4%
Protein	37.66g	75%
Vitamin C	11mg	18%
Vitamin A	0.1mg	2%
Iron	2.1mg	12%
Calcium	66.7mg	7%

Amount Per 100 g
Calories	126.74 Kcal (531 kJ)
Calories from fat	62.46 Kcal
		% Daily Value*
Total Fat	6.94g	32%
Cholesterol	56.46mg	56%
Sodium	139.24mg	17%
Potassium	304.57mg	19%
Total Carbs	2.62g	3%
Sugars	1.51g	18%
Dietary Fiber	0.34g	4%
Protein	12.68g	75%
Vitamin C	3.7mg	18%
Iron	0.7mg	12%
Calcium	22.5mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9

Points
10

PointsPlus

Good Points

saturated fat free,
low sodium

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