Wild Mushroom, Flank Steak, and Poblano Tacos Recipe

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Wild Mushroom, Flank Steak, and Poblano Tacos
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Ingredients:

Directions:

  1. Heat 1 teaspoon oil in a large skillet over medium-high heat. Sprinkle steak with 1/8 teaspoon salt and 1/8 teaspoon black pepper. Add steak to pan; cook 4 minutes on each side or until desired degree of doneness. Remove steak from pan. Add remaining 2 teaspoons oil to pan. Add onion and next 5 ingredients (through poblano); sauté 5 minutes or until vegetables soften. Cut steak across the grain into thin slices. Add steak, remaining 1/8 teaspoon salt, and 1/8 teaspoon black pepper to pan; cook 1 minute. Place about 1/3 cup steak mixture in each tortilla. Top each taco with 1 tablespoon cheese and 1 tablespoon salsa.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 193.01 Kcal (808 kJ)
Calories from fat 55.91 Kcal
% Daily Value*
Total Fat 6.21g 10%
Cholesterol 7.02mg 2%
Sodium 430.18mg 18%
Potassium 306.59mg 7%
Total Carbs 29.92g 10%
Sugars 4.15g 17%
Dietary Fiber 4.86g 19%
Protein 6.62g 13%
Vitamin C 5.5mg 9%
Iron 0.8mg 4%
Calcium 112.6mg 11%
Amount Per 100 g
Calories 125.03 Kcal (523 kJ)
Calories from fat 36.22 Kcal
% Daily Value*
Total Fat 4.02g 10%
Cholesterol 4.55mg 2%
Sodium 278.66mg 18%
Potassium 198.6mg 7%
Total Carbs 19.38g 10%
Sugars 2.69g 17%
Dietary Fiber 3.15g 19%
Protein 4.29g 13%
Vitamin C 3.6mg 9%
Iron 0.5mg 4%
Calcium 72.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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