Pork or Chicken Florentine Recipe

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Ingredients:

Serving

oil
1 lb pork, cubed (or chicken)
1 tbsp flour
1/2 tsp salt
1/4 tsp black pepper
1 small onion, chopped
2 stalks celery, sliced
2 garlic cloves, minced
1 1/2-2 cups chicken broth
1 1/2 tsp dried basil
1/4 tsp nutmeg
1 (10 oz) box spinach , thwd, sqzd dry & chopd
1 (8 oz) package cream cheese, cubed
salt & pepper
rice or pasta

Directions:

Shake flour, salt, pepper & meat together.
Heat oil in pan and brown meat quickly and remove.
Reduce heat and saute onion until slightly soft, add celery and garlic and cooke a minut more.
Add broth, basil & nutmeg. Bring to a boil, reduce heat, cover and simmer for 20 or 30 minutes, stirring occasionally.
Turn up heat, add spinach, cream cheese & salt & pepper. Stir until cheese is completely melted. Turn off heat & let stand for 5 to 10 minutes.
Serve over rice or pasta.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	778.39 Kcal (3259 kJ)
Calories from fat	700.18 Kcal
		% Daily Value*
Total Fat	77.8g	120%
Cholesterol	89.43mg	30%
Sodium	827.59mg	34%
Potassium	637.83mg	14%
Total Carbs	6.21g	2%
Sugars	1.61g	6%
Dietary Fiber	1.59g	6%
Protein	11.81g	24%
Vitamin C	11.8mg	20%
Iron	0.6mg	4%
Calcium	69.4mg	7%

Amount Per 100 g
Calories	271.83 Kcal (1138 kJ)
Calories from fat	244.51 Kcal
		% Daily Value*
Total Fat	27.17g	120%
Cholesterol	31.23mg	30%
Sodium	289.01mg	34%
Potassium	222.74mg	14%
Total Carbs	2.17g	2%
Sugars	0.56g	6%
Dietary Fiber	0.55g	6%
Protein	4.12g	24%
Vitamin C	4.1mg	20%
Iron	0.2mg	4%
Calcium	24.2mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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