Tortellini Spinach Soup Recipe

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Tortellini Spinach Soup
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Ingredients:

Directions:

  1. -saute carrots, onion, celery, and garlic until onion is tender.
  2. -add broth; bring to a boil.
  3. -add tortellini; boil gently 4-5 minutes.
  4. -add spinach and oregano; simmer 2-3 minutes.
  5. Sprinkle each serving with mozzarella.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 157.24 Kcal (658 kJ)
Calories from fat 46.59 Kcal
% Daily Value*
Total Fat 5.18g 8%
Cholesterol 15.68mg 5%
Sodium 237.77mg 10%
Potassium 190.1mg 4%
Total Carbs 20.1g 7%
Sugars 2.26g 9%
Dietary Fiber 2.28g 9%
Protein 8.09g 16%
Vitamin C 6.3mg 10%
Vitamin A 0.2mg 7%
Iron 0.4mg 2%
Calcium 162.7mg 16%
Amount Per 100 g
Calories 128.22 Kcal (537 kJ)
Calories from fat 37.99 Kcal
% Daily Value*
Total Fat 4.22g 8%
Cholesterol 12.79mg 5%
Sodium 193.89mg 10%
Potassium 155.01mg 4%
Total Carbs 16.39g 7%
Sugars 1.84g 9%
Dietary Fiber 1.86g 9%
Protein 6.59g 16%
Vitamin C 5.1mg 10%
Vitamin A 0.2mg 7%
Iron 0.3mg 2%
Calcium 132.7mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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