Directions:
- Dredge chops in flour. In a large skillet, heat oil and fry chops until golden brown on both sides; remove from skillet.
- Add tomatoes, onion, mushrooms, and garlic; saute for a few minutes. Add sherry, salt and pepper.
- Return chops to skillet and put bell pepper rings on chops. Cover and simmer until chops are tender, about 45 to 50 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 385.45 Kcal (1614 kJ) | ||
| Calories from fat | 107.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.9g | 18% | |
|---|---|---|---|
| Sodium | 866.17mg | 36% | |
| Potassium | 331.1mg | 7% | |
| Total Carbs | 29.3g | 10% | |
| Sugars | 4.45g | 18% | |
| Dietary Fiber | 3.06g | 12% | |
| Protein | 4.47g | 9% | |
| Vitamin C | 34.3mg | 57% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 9.3mg | 52% | |
| Calcium | 54.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 195.64 Kcal (819 kJ) | ||
| Calories from fat | 54.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.04g | 18% | |
|---|---|---|---|
| Sodium | 439.63mg | 36% | |
| Potassium | 168.05mg | 7% | |
| Total Carbs | 14.87g | 10% | |
| Sugars | 2.26g | 18% | |
| Dietary Fiber | 1.56g | 12% | |
| Protein | 2.27g | 9% | |
| Vitamin C | 17.4mg | 57% | |
| Vitamin A | 0.3mg | 16% | |
| Iron | 4.7mg | 52% | |
| Calcium | 27.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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