Directions:
- To make the marinade: whisk together the tomato juice, vinegar, garlic, soy sauce, honey and pepper flakes. Remove and reserve half of the marinade.
- Add the pork to the remaining marinade. Cover and marinate at room temp for 30 minutes.
- Remove the meat and discard the marinade.
- In a nonstick wok or larg skillet over high heat, bring the reserved marinade to a boil. Reduce heat to medium and boil for 2 minutes. Add the pork, cover and cook for 5 minutes. Uncover and continue to cook until the pork is cooked through and the sauce has thickened, about 5 more minutes.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 146.36 Kcal (613 kJ) | ||
| Calories from fat | 20.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.29g | 4% | |
|---|---|---|---|
| Cholesterol | 73.69mg | 25% | |
| Sodium | 179.5mg | 7% | |
| Potassium | 610.6mg | 13% | |
| Total Carbs | 5.08g | 2% | |
| Sugars | 4.25g | 17% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 24.76g | 50% | |
| Vitamin C | 11.7mg | 20% | |
| Iron | 1.3mg | 7% | |
| Calcium | 17.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 79.22 Kcal (332 kJ) | ||
| Calories from fat | 11.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.24g | 4% | |
|---|---|---|---|
| Cholesterol | 39.89mg | 25% | |
| Sodium | 97.16mg | 7% | |
| Potassium | 330.49mg | 13% | |
| Total Carbs | 2.75g | 2% | |
| Sugars | 2.3g | 17% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 13.4g | 50% | |
| Vitamin C | 6.4mg | 20% | |
| Iron | 0.7mg | 7% | |
| Calcium | 9.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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