Pork Chops With Mushroom Ragu Recipe

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Ingredients:

Serving

4 bone in pork chops , your choice of cut, 1-inch thick
4 cups sliced mushrooms
2 tbsp oil
2 garlic cloves, chopped
1 tbsp butter
2 tbsp flour
1/2 cup white wine
1 cup chicken stock
salt and pepper , to taste
1/2 tsp grated nutmeg (optional)
1/2 cup sour cream

Directions:

Preheat the oven to 375.
In large, non stick oven going pan, over high heat, seer chops seasoned to your taste, on one side, flip and place the pan in the oven and bake the chops 20 minutes.
Meanwhile heat the oil in a large saute pan over medium high heat.
Add mushrooms and brown until they give up their moisture.
Season with salt and pepper to taste.
Add the butter along with the garlic and saute until the garlic is fragrant.
Add the flour and cook until it has been absorbed with the mushrooms.
Add the wine and cook until thickened and then add the stock.
Stirring continually until almost all liquid is gone, but not all.
Turn off heat and add the sour cream to combine.
Add the nutmeg if using.
Taste for seasoning.
Devide over the chops.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	330.11 Kcal (1382 kJ)
Calories from fat	161.23 Kcal
		% Daily Value*
Total Fat	17.91g	28%
Cholesterol	74.75mg	25%
Sodium	862.21mg	36%
Potassium	698.91mg	15%
Total Carbs	12.69g	4%
Sugars	2.99g	12%
Dietary Fiber	1.31g	5%
Protein	26.18g	52%
Vitamin C	2.2mg	4%
Iron	1.9mg	10%
Calcium	76mg	8%

Amount Per 100 g
Calories	112.8 Kcal (472 kJ)
Calories from fat	55.09 Kcal
		% Daily Value*
Total Fat	6.12g	28%
Cholesterol	25.54mg	25%
Sodium	294.62mg	36%
Potassium	238.82mg	15%
Total Carbs	4.33g	4%
Sugars	1.02g	12%
Dietary Fiber	0.45g	5%
Protein	8.95g	52%
Vitamin C	0.7mg	4%
Iron	0.6mg	10%
Calcium	26mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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