Open-Face Sliced Pork-N-Mushroom Sandwich With Gravy Recipe

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Open-Face Sliced Pork-N-Mushroom Sandwich With Gravy
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Ingredients:

Directions:

  1. -Preheat oven to 350.
  2. Salt and pepper both sides of chop. Brown pork in skillet with a little olive oil, just until brown on each side - Don't discard the drippings in the skillet.
  3. Drizzle 1 tbsp of oil in the middle of a large piece of heavy-duty aluminum foil.
  4. Place pork chop on top of oil. Add the Italian seasoning and garlic powder.
  5. Pile the sliced mushrooms atop the pork. Drizzle a bit of olive oil on the mushrooms, then season with salt and pepper.
  6. Securely, fold sides of foil in over pork/mushrooms, and bring top pieces together, rolling down but not directly on top of mushrooms.
  7. Poke a few holes to allow steam to escape.
  8. Bake for 30 minutes.
  9. A few minutes before packet comes out of oven, make your gravy-add 2 tsp of flour and a pat of butter to the drippings, stirring constantly. Add the mushrooms to the gravy and toss.
  10. Slice the pork, into strips. Top the buttered bread with pork slices, mushrooms/gravy.
  11. Serve with coleslaw, tossed salad, mixed vegetables or your side dish of choice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 451.5 Kcal (1890 kJ)
Calories from fat 282.31 Kcal
% Daily Value*
Total Fat 31.37g 48%
Cholesterol 14.84mg 5%
Sodium 631.16mg 26%
Potassium 492.66mg 10%
Total Carbs 28.87g 10%
Sugars 4.89g 20%
Dietary Fiber 6.14g 25%
Protein 14.44g 29%
Vitamin C 2.1mg 3%
Iron 4.2mg 23%
Calcium 388.7mg 39%
Amount Per 100 g
Calories 208.76 Kcal (874 kJ)
Calories from fat 130.53 Kcal
% Daily Value*
Total Fat 14.5g 48%
Cholesterol 6.86mg 5%
Sodium 291.83mg 26%
Potassium 227.79mg 10%
Total Carbs 13.35g 10%
Sugars 2.26g 20%
Dietary Fiber 2.84g 25%
Protein 6.68g 29%
Vitamin C 1mg 3%
Iron 1.9mg 23%
Calcium 179.7mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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