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Pork Chops with Caramelized Onions and Peppers Recipe

Pork Chops with Caramelized Onions and Peppers Recipe

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Pork Chops with Caramelized Onions and Peppers

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Ingredients

Count

Nutrition

2500

Calories

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Ingredients:

Serving

1/4 cup butter or margarine
3 medium onions, thinly sliced
2 tbsp bourbon (optional)
1 (15-oz) jar roasted red bell peppers, drained and chopped
1 tsp fresh thyme, chopped
1/2 tsp salt, divided
1/2 tsp pepper, divided
6 (1 1/4-inch- thick) boneless pork loin chops
2/3 cup all-purpose flour
2 tbsp butter or margarine
1/2 cup chicken broth

Directions:

Melt 1/4 cup butter in a large skillet over medium heat; add onions, and sauté 15 minutes or until golden and tender. Add bourbon, if desired, and stir occasionally for 5 minutes or until onions caramelize or begin to turn golden brown. Remove from heat; stir in red peppers, thyme, 1/4 teaspoon salt, and 1/4 teaspoon pepper.
Remove mixture from skillet, and set aside.
Sprinkle pork chops with remaining salt and pepper; dredge in flour.
Melt 2 tablespoons butter in skillet over medium-high heat; add pork chops, and cook 4 minutes on each side or until browned. Remove from skillet, and place in a lightly greased 13- x 9-inch baking dish.
Add chicken broth to skillet, and cook over high heat 2 minutes, stirring to loosen particles from bottom of skillet. Spoon onion mixture and remaining pan juices over meat.
Bake, covered, at 375° for 25 to 30 minutes.
Note: For testing purposes only, we used Woodford Reserve Distiller's Select Bourbon.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2500.1 Kcal (10467 kJ)
Calories from fat	928.44 Kcal
		% Daily Value*
Total Fat	103.16g	159%
Cholesterol	915.67mg	305%
Sodium	2167.65mg	90%
Potassium	5027.77mg	107%
Total Carbs	95.41g	32%
Sugars	14.06g	56%
Dietary Fiber	9.8g	39%
Protein	256.89g	514%
Vitamin C	60.4mg	101%
Vitamin A	0.9mg	28%
Iron	19.3mg	107%
Calcium	181.6mg	18%

Amount Per 100 g
Calories	139.73 Kcal (585 kJ)
Calories from fat	51.89 Kcal
		% Daily Value*
Total Fat	5.77g	159%
Cholesterol	51.17mg	305%
Sodium	121.14mg	90%
Potassium	280.99mg	107%
Total Carbs	5.33g	32%
Sugars	0.79g	56%
Dietary Fiber	0.55g	39%
Protein	14.36g	514%
Vitamin C	3.4mg	101%
Iron	1.1mg	107%
Calcium	10.2mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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