Slow Cooker Chicken Barley Soup Recipe

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Slow Cooker Chicken Barley Soup
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Ingredients:

Directions:

  1. Heat the chicken broth and pour into slow cooker.
  2. Place chopped vegetables; onions, garlic, celery and carrots in microwave container; microwave 5 minutes.
  3. Spoon into Slow cooker and cook on High for 2 hours,.
  4. Heat up mushrooms in microwave.
  5. Add rinsed barley,chicken and mushrooms, salt and pepper to the Slow Cooker.
  6. On high cook another hour.
  7. Serve with crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 152.32 Kcal (638 kJ)
Calories from fat 36.78 Kcal
% Daily Value*
Total Fat 4.09g 6%
Cholesterol 13.31mg 4%
Sodium 1181.69mg 49%
Potassium 543.6mg 12%
Total Carbs 19.07g 6%
Sugars 2.81g 11%
Dietary Fiber 3.78g 15%
Protein 7.38g 15%
Vitamin C 20.3mg 34%
Vitamin A 0.2mg 8%
Iron 1mg 5%
Calcium 48.2mg 5%
Amount Per 100 g
Calories 41.91 Kcal (175 kJ)
Calories from fat 10.12 Kcal
% Daily Value*
Total Fat 1.12g 6%
Cholesterol 3.66mg 4%
Sodium 325.12mg 49%
Potassium 149.56mg 12%
Total Carbs 5.25g 6%
Sugars 0.77g 11%
Dietary Fiber 1.04g 15%
Protein 2.03g 15%
Vitamin C 5.6mg 34%
Vitamin A 0.1mg 8%
Iron 0.3mg 5%
Calcium 13.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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