Italian Wedding Soup Recipe

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Italian Wedding Soup
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Ingredients:

Directions:

  1. In a large bowl stir together first 6 ingredients.
  2. Stir in cheese and bread crumbs.
  3. Mix in meats with your hands.
  4. Roll into 1 inch meatballs (about 75).
  5. Place on baking sheet.
  6. Bring broth to a boil in a large pot over medium high heat.
  7. Add meatballs and escarole and simmer about 10 minutes.
  8. Whisk eggs and cheese in a bowl; then add to soup slowly stirring with a fork to form thin strands of egg about 1 minute.
  9. Season with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 340.45 Kcal (1425 kJ)
Calories from fat 244.96 Kcal
% Daily Value*
Total Fat 27.22g 42%
Cholesterol 113.63mg 38%
Sodium 1933.29mg 81%
Potassium 556.93mg 12%
Total Carbs 2.52g 1%
Sugars 0.55g 2%
Dietary Fiber 0.26g 1%
Protein 17.94g 36%
Vitamin C 25mg 42%
Iron 1.2mg 7%
Calcium 250mg 25%
Amount Per 100 g
Calories 75.08 Kcal (314 kJ)
Calories from fat 54.02 Kcal
% Daily Value*
Total Fat 6g 42%
Cholesterol 25.06mg 38%
Sodium 426.35mg 81%
Potassium 122.82mg 12%
Total Carbs 0.56g 1%
Sugars 0.12g 2%
Dietary Fiber 0.06g 1%
Protein 3.96g 36%
Vitamin C 5.5mg 42%
Iron 0.3mg 7%
Calcium 55.1mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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