Barbecued Pork Tenderloins Recipe

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Ingredients:

Serving

Directions:

Place tenderloins in shallow noncorrosive pan. Add orange juice, soy sauce, honey, garlic, rosemary, and a generous grinding of pepper. Turn tenderloins over several times to mix marinade. Refrigerate coverede, turning meat once or twice, at least 2 hours.
Start charcoal or gas grill for grilling.
When coals are very hot and covered with gray ash, or gas grill is preheated, brush grill rack with oil and place tenderloins on grill. Sprinkle lightly with salt. Grill, turning once, until brown and crusty on outside but still juicy inside, 20-25 minutes. Let stand 10 minutes on serving platter fefore slicing. Slice diagonally 1/2-inch thick. Serve at once.
Note: Pork tenderloins can also be grilled under broiler. Broil 6 inches from heat, turning once, about 20 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	331.96 Kcal (1390 kJ)
Calories from fat	46.09 Kcal
		% Daily Value*
Total Fat	5.12g	8%
Cholesterol	165.81mg	55%
Sodium	1213.35mg	51%
Potassium	1108.35mg	24%
Total Carbs	12.16g	4%
Sugars	10.64g	43%
Dietary Fiber	0.22g	1%
Protein	55.83g	112%
Vitamin C	10.9mg	18%
Iron	2.9mg	16%
Calcium	21.8mg	2%

Amount Per 100 g
Calories	108.56 Kcal (455 kJ)
Calories from fat	15.07 Kcal
		% Daily Value*
Total Fat	1.67g	8%
Cholesterol	54.22mg	55%
Sodium	396.79mg	51%
Potassium	362.45mg	24%
Total Carbs	3.98g	4%
Sugars	3.48g	43%
Dietary Fiber	0.07g	1%
Protein	18.26g	112%
Vitamin C	3.6mg	18%
Iron	1mg	16%
Calcium	7.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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