Sesame-Orange Beef Recipe

Posted by
Rate It!
Sesame-Orange Beef
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Combine cornstarch and soy sauce in a bowl; mix well.
  2. Add the beef and stir to coat evenly; let stand for 10 minutes.
  3. Make the sauce-combine all the ingredients in a small bowl; stir until the honey dissolves; set aside.
  4. In a small frying pan, toast the sesame seeds over medium heat, shaking the pan frequently, until lightly colored, 3-4 minutes.
  5. Immediately pour onto a plate to cool.
  6. Place a stir-fry pan over high heat until hot.
  7. Add the oil, swirling around to coat the sides; add the ginger and cook, stirring, until fragrant, about 10 seconds.
  8. Add the beef and stir-fry until caramelized on the edges and still slightly pink in the center, 2-3 minutes.
  9. Add the sauce and cook, stirring, until the sauce boils and thickens slightly, about 20 seconds.
  10. Stir in the orange segments and pineapple chunks; cook for 30 seconds to heat through.
  11. Transfer to a serving plate, sprinkle with the sesame seeds, and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 467.14 Kcal (1956 kJ)
Calories from fat 248.25 Kcal
% Daily Value*
Total Fat 27.58g 42%
Cholesterol 77.11mg 26%
Sodium 634.57mg 26%
Potassium 609.81mg 13%
Total Carbs 18.24g 6%
Sugars 11.71g 47%
Dietary Fiber 0.75g 3%
Protein 35.64g 71%
Vitamin C 13.2mg 22%
Iron 5.1mg 28%
Calcium 55.2mg 6%
Amount Per 100 g
Calories 229.53 Kcal (961 kJ)
Calories from fat 121.98 Kcal
% Daily Value*
Total Fat 13.55g 42%
Cholesterol 37.89mg 26%
Sodium 311.79mg 26%
Potassium 299.63mg 13%
Total Carbs 8.96g 6%
Sugars 5.75g 47%
Dietary Fiber 0.37g 3%
Protein 17.51g 71%
Vitamin C 6.5mg 22%
Iron 2.5mg 28%
Calcium 27.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top