| Amount Per 1 Serving | |||
| Calories | 291.87 Kcal (1222 kJ) | ||
| Calories from fat | 82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.11g | 14% | |
|---|---|---|---|
| Cholesterol | 50.15mg | 17% | |
| Sodium | 876.2mg | 37% | |
| Potassium | 419.39mg | 9% | |
| Total Carbs | 30.83g | 10% | |
| Sugars | 6.17g | 25% | |
| Dietary Fiber | 1.97g | 8% | |
| Protein | 20.29g | 41% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 2.2mg | 12% | |
| Calcium | 31.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 189.09 Kcal (792 kJ) | ||
| Calories from fat | 53.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.9g | 14% | |
|---|---|---|---|
| Cholesterol | 32.49mg | 17% | |
| Sodium | 567.65mg | 37% | |
| Potassium | 271.7mg | 9% | |
| Total Carbs | 19.97g | 10% | |
| Sugars | 4g | 25% | |
| Dietary Fiber | 1.28g | 8% | |
| Protein | 13.15g | 41% | |
| Vitamin C | 1.7mg | 4% | |
| Iron | 1.4mg | 12% | |
| Calcium | 20.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.