Polish Stew Recipe

Posted by
Rate It!
Polish Stew
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Sauté sausage 15 minutes; remove to casserole.
  2. Add oil to sausage drippings; brown beef in oil, 15 minutes; remove to casserole.
  3. Sauté onion; add to casserole.
  4. Sauté mushrooms with sauerkraut and wine.
  5. Add tomato sauce, soy sauce, caraway seeds and vegetable seasoning.
  6. Add this to casserole also, mixing well.
  7. Cover and bake at 375°F for 2 to 2 1/2 hours.
  8. Stir casserole every 30 minutes.
  9. Or cook in crock pot on high heat for 4 hours.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 603.94 Kcal (2529 kJ)
Calories from fat 299.78 Kcal
% Daily Value*
Total Fat 33.31g 51%
Cholesterol 57.44mg 19%
Sodium 29110.75mg 1213%
Potassium 1047.41mg 22%
Total Carbs 36.49g 12%
Sugars 24.67g 99%
Dietary Fiber 4.15g 17%
Protein 32.35g 65%
Vitamin C 17.9mg 30%
Iron 4.5mg 25%
Calcium 122.5mg 12%
Amount Per 100 g
Calories 146.99 Kcal (615 kJ)
Calories from fat 72.96 Kcal
% Daily Value*
Total Fat 8.11g 51%
Cholesterol 13.98mg 19%
Sodium 7085.25mg 1213%
Potassium 254.93mg 22%
Total Carbs 8.88g 12%
Sugars 6g 99%
Dietary Fiber 1.01g 17%
Protein 7.87g 65%
Vitamin C 4.3mg 30%
Iron 1.1mg 25%
Calcium 29.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 14.1
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top