Directions:
- Pour boiling water to completely cover the dried mushrooms and prunes in a bowl. Leave for 30 minutes, then drain well.
- Toss the cubed pieces of beef, pork and kielbasa in the flour. Set aside.
- Gently fry the onions in the oil in a dutch oven or a heavy pot, for about 10 minutes. Remove from pot and set aside.
- In the same pot, brown the meat in batches for about 5 minutes, or until browned. Remove from pan and set aside.
- Add the Sherry wine to the pan and simmer, scarping the bottom of the pan, for about 2 minutes.
- Add the meat and onions back to the pan. Stir in tomatoes, cloves, cinnamon, dill, mushrooms, prunes and a well rinsed sauerkraut. Make sure the sauerkraut is well rinsed, otherwise the stew could come out too salty. Season with black pepper.
- Add the beef stock to the pot and bring to the boil. Reduce the heat, cover and simmer for about 2 hours, or until the meat is very tender. Remove the lid during the last 30 minutes of cooking to let the liquid evaporate, as the stew should be thick.
- Serve hot, sprinkled with chopped parsely and accompanied by baby boiled potatoes, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 426.38 Kcal (1785 kJ) | ||
| Calories from fat | 165.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.43g | 28% | |
|---|---|---|---|
| Cholesterol | 54.17mg | 18% | |
| Sodium | 1806.7mg | 75% | |
| Potassium | 744.79mg | 16% | |
| Total Carbs | 33.62g | 11% | |
| Sugars | 12.98g | 52% | |
| Dietary Fiber | 6.24g | 25% | |
| Protein | 18.84g | 38% | |
| Vitamin C | 28.9mg | 48% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 28.8mg | 160% | |
| Calcium | 93.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 107.41 Kcal (450 kJ) | ||
| Calories from fat | 41.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.64g | 28% | |
|---|---|---|---|
| Cholesterol | 13.65mg | 18% | |
| Sodium | 455.12mg | 75% | |
| Potassium | 187.62mg | 16% | |
| Total Carbs | 8.47g | 11% | |
| Sugars | 3.27g | 52% | |
| Dietary Fiber | 1.57g | 25% | |
| Protein | 4.74g | 38% | |
| Vitamin C | 7.3mg | 48% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 7.2mg | 160% | |
| Calcium | 23.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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