Mushrooms for Steak Recipe

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Mushrooms for Steak
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Ingredients:

Directions:

  1. Simmer all ingredients together until mushrooms are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 303.84 Kcal (1272 kJ)
Calories from fat 206.95 Kcal
% Daily Value*
Total Fat 22.99g 35%
Cholesterol 61.01mg 20%
Sodium 891.53mg 37%
Potassium 583.85mg 12%
Total Carbs 10.59g 4%
Sugars 5.33g 21%
Dietary Fiber 1.56g 6%
Protein 5.42g 11%
Vitamin C 6.2mg 10%
Vitamin A 0.3mg 9%
Iron 2.2mg 12%
Calcium 40.8mg 4%
Amount Per 100 g
Calories 132.26 Kcal (554 kJ)
Calories from fat 90.08 Kcal
% Daily Value*
Total Fat 10.01g 35%
Cholesterol 26.55mg 20%
Sodium 388.07mg 37%
Potassium 254.14mg 12%
Total Carbs 4.61g 4%
Sugars 2.32g 21%
Dietary Fiber 0.68g 6%
Protein 2.36g 11%
Vitamin C 2.7mg 10%
Vitamin A 0.1mg 9%
Iron 0.9mg 12%
Calcium 17.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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