Directions:
- In a medium skillet, heat the oil over medium heat. Add the onion and saute until tender. Stir in the peppers, garlic, and jalapeño. Cook until slightly softened, about 10 minutes. Scape the mixture into a slow cooker and add the tomatoes, paprika, turmeric, sugar, 1 teaspoon of salt, and pepper to taste, and stir to combine. Cover and cook on high for 2 hours.
- Stir the sauce and taste for seasoning. Break 1 egg into a small cup and gently slip into the sauce in the slow cooker. Repeat with the remaining eggs. Sprinkle the eggs with the avatar and replace the cover and cook for 10 minutes, or until the eggs are set to taste.
- Spoon the eggs and sauce into serving bowls and serve with hot fresh pita bread for dipping.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 170.02 Kcal (712 kJ) | ||
| Calories from fat | 77.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.61g | 13% | |
|---|---|---|---|
| Cholesterol | 186mg | 62% | |
| Sodium | 209.28mg | 9% | |
| Potassium | 674.94mg | 14% | |
| Total Carbs | 15.3g | 5% | |
| Sugars | 9.06g | 36% | |
| Dietary Fiber | 3.95g | 16% | |
| Protein | 9.78g | 20% | |
| Vitamin C | 55.8mg | 93% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 14.8mg | 82% | |
| Calcium | 79.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 55.5 Kcal (232 kJ) | ||
| Calories from fat | 25.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.81g | 13% | |
|---|---|---|---|
| Cholesterol | 60.71mg | 62% | |
| Sodium | 68.31mg | 9% | |
| Potassium | 220.31mg | 14% | |
| Total Carbs | 5g | 5% | |
| Sugars | 2.96g | 36% | |
| Dietary Fiber | 1.29g | 16% | |
| Protein | 3.19g | 20% | |
| Vitamin C | 18.2mg | 93% | |
| Vitamin A | 0.2mg | 25% | |
| Iron | 4.8mg | 82% | |
| Calcium | 26mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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