| Amount Per 1 Serving | |||
| Calories | 288.23 Kcal (1207 kJ) | ||
| Calories from fat | 82.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.13g | 14% | |
|---|---|---|---|
| Cholesterol | 105.68mg | 35% | |
| Sodium | 482.46mg | 20% | |
| Potassium | 548.32mg | 12% | |
| Total Carbs | 13.8g | 5% | |
| Sugars | 3g | 12% | |
| Dietary Fiber | 4.22g | 17% | |
| Protein | 37.91g | 76% | |
| Vitamin C | 13.1mg | 22% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 7.3mg | 40% | |
| Calcium | 50.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 106.32 Kcal (445 kJ) | ||
| Calories from fat | 30.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.37g | 14% | |
|---|---|---|---|
| Cholesterol | 38.98mg | 35% | |
| Sodium | 177.97mg | 20% | |
| Potassium | 202.26mg | 12% | |
| Total Carbs | 5.09g | 5% | |
| Sugars | 1.11g | 12% | |
| Dietary Fiber | 1.56g | 17% | |
| Protein | 13.98g | 76% | |
| Vitamin C | 4.9mg | 22% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 2.7mg | 40% | |
| Calcium | 18.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.