Directions:
- Rinse plums and tomatoes. Pit plums and cut into chunks. Core tomatoes and cut into chunks. In a blender or food processor, purée plums, tomatoes, and ginger.
- In a 10- to 12-inch frying pan over high heat, combine purée, onion, brown sugar, soy sauce, and broth. Stir often until reduced to 1 1/2 cups, 15 to 18 minutes.
- Nutritional analysis per tablespoon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 402.93 Kcal (1687 kJ) | ||
| Calories from fat | 1.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.12g | 0% | |
|---|---|---|---|
| Sodium | 701.82mg | 29% | |
| Potassium | 1158.62mg | 25% | |
| Total Carbs | 97.99g | 33% | |
| Sugars | 86.51g | 346% | |
| Dietary Fiber | 6.5g | 26% | |
| Protein | 6.9g | 14% | |
| Vitamin C | 60.6mg | 101% | |
| Iron | 0.9mg | 5% | |
| Calcium | 104.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 65.78 Kcal (275 kJ) | ||
| Calories from fat | 0.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 114.58mg | 29% | |
| Potassium | 189.16mg | 25% | |
| Total Carbs | 16g | 33% | |
| Sugars | 14.12g | 346% | |
| Dietary Fiber | 1.06g | 26% | |
| Protein | 1.13g | 14% | |
| Vitamin C | 9.9mg | 101% | |
| Iron | 0.1mg | 5% | |
| Calcium | 17.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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