Directions:
- Roughly chop tomatoes, avocado, carrots, and celery. Put everything in the blender and blend to a thick sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 406.06 Kcal (1700 kJ) | ||
| Calories from fat | 201.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.38g | 34% | |
|---|---|---|---|
| Sodium | 571.53mg | 24% | |
| Potassium | 1150.81mg | 24% | |
| Total Carbs | 53.71g | 18% | |
| Sugars | 39.63g | 159% | |
| Dietary Fiber | 10.63g | 43% | |
| Protein | 5.34g | 11% | |
| Vitamin C | 41.8mg | 70% | |
| Vitamin A | 0.5mg | 15% | |
| Iron | 1.4mg | 8% | |
| Calcium | 89.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 119.91 Kcal (502 kJ) | ||
| Calories from fat | 59.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.61g | 34% | |
|---|---|---|---|
| Sodium | 168.78mg | 24% | |
| Potassium | 339.85mg | 24% | |
| Total Carbs | 15.86g | 18% | |
| Sugars | 11.7g | 159% | |
| Dietary Fiber | 3.14g | 43% | |
| Protein | 1.58g | 11% | |
| Vitamin C | 12.4mg | 70% | |
| Vitamin A | 0.1mg | 15% | |
| Iron | 0.4mg | 8% | |
| Calcium | 26.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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