Tomato Soup Recipe

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Tomato Soup
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Ingredients:

Directions:

  1. Seed the tomatoes into a strainer so that you can extract as much of the liquid as possible from the tomatoes; discard seeds.
  2. Chop the flesh of the tomatoes and add to the extracted tomato liquid.
  3. Heat a large saucepan over medium heat.
  4. Add the butter and onions, cooking, stirring occasionally, until softened, about 5 minutes.
  5. Add tomatoes and brown sugar, cooking until tomatoes are softened, about 10 minutes.
  6. Add chicken broth and water, stir in bread crumbs, season with salt, and simmer 5 minutes.
  7. Working in batches, puree soup in food processor.
  8. Refrigerate if serving cold.
  9. Just before serving, whip the cream until soft peaks form; fold in pepper and dollop whipped cream on top of the soup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 225.93 Kcal (946 kJ)
Calories from fat 128.6 Kcal
% Daily Value*
Total Fat 14.29g 22%
Cholesterol 46.09mg 15%
Sodium 494.9mg 21%
Potassium 835.31mg 18%
Total Carbs 20.72g 7%
Sugars 12.33g 49%
Dietary Fiber 3.72g 15%
Protein 4.08g 8%
Vitamin C 50.1mg 83%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 81.1mg 8%
Amount Per 100 g
Calories 37.72 Kcal (158 kJ)
Calories from fat 21.47 Kcal
% Daily Value*
Total Fat 2.39g 22%
Cholesterol 7.69mg 15%
Sodium 82.62mg 21%
Potassium 139.44mg 18%
Total Carbs 3.46g 7%
Sugars 2.06g 49%
Dietary Fiber 0.62g 15%
Protein 0.68g 8%
Vitamin C 8.4mg 83%
Calcium 13.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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