Directions:
- Slice the bacon up into 1 inch pieces and start cooking them in a large skillet or Dutch oven. Keep cooking until bacon turns brown. Meanwhile, dice 1 medium onion. When the bacon is beginning to brown, drain some of the fat and then add the onions. Cook, stirring now and then, until bacon and onions are both turning a nice golden.
- Drain the green beans and add them right into the pan with the bacon and the onions. Next, throw in the two cans of whole tomatoes with their juice. Stir around gently and then cover and reduce heat to low. Cook for about 45 minutes.
- When e are finished cooking add cayenne pepper to taste up toabout 1/4 of a teaspoon for a hotter dish. Stirl gently and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 87.27 Kcal (365 kJ) | ||
| Calories from fat | 50.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.6g | 9% | |
|---|---|---|---|
| Cholesterol | 9.24mg | 3% | |
| Sodium | 323.73mg | 13% | |
| Potassium | 156.54mg | 3% | |
| Total Carbs | 5.15g | 2% | |
| Sugars | 1.57g | 6% | |
| Dietary Fiber | 3.05g | 12% | |
| Protein | 2.95g | 6% | |
| Vitamin C | 4mg | 7% | |
| Iron | 1mg | 5% | |
| Calcium | 39.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 71.9 Kcal (301 kJ) | ||
| Calories from fat | 41.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.61g | 9% | |
|---|---|---|---|
| Cholesterol | 7.61mg | 3% | |
| Sodium | 266.73mg | 13% | |
| Potassium | 128.97mg | 3% | |
| Total Carbs | 4.25g | 2% | |
| Sugars | 1.3g | 6% | |
| Dietary Fiber | 2.52g | 12% | |
| Protein | 2.43g | 6% | |
| Vitamin C | 3.3mg | 7% | |
| Iron | 0.8mg | 5% | |
| Calcium | 32.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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