Directions:
- In a bowl, whisk together eggs and half & half. Salt and pepper eggs, then set aside.
- Cut up tortillas into strips then dice. In a small skillet over medium heat, heat oil and fry until crisp. Remove to a paper towel-lined plate to drain.
- In a large skillet over medium-high heat, melt butter. Add onions and bell peppers and cook until starting to turn brown/black, about 3 to 4 minutes. Add in diced jalapenos and stir to combine.
- Reduce heat to low. When the heat has decreased, pour egg mixture into skillet. Stir gently to cook with the peppers, folding mixture very gently as it cooks. Add tomatoes and cilantro and heat through.
- Top with grated cheese at serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 388.85 Kcal (1628 kJ) | ||
| Calories from fat | 224.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.91g | 38% | |
|---|---|---|---|
| Cholesterol | 411.59mg | 137% | |
| Sodium | 333.83mg | 14% | |
| Potassium | 399.96mg | 9% | |
| Total Carbs | 19.48g | 6% | |
| Sugars | 4.71g | 19% | |
| Dietary Fiber | 3.23g | 13% | |
| Protein | 22.98g | 46% | |
| Vitamin C | 72.1mg | 120% | |
| Vitamin A | 1.5mg | 51% | |
| Iron | 27.4mg | 152% | |
| Calcium | 317mg | 32% | |
| Amount Per 100 g | |||
| Calories | 125.08 Kcal (524 kJ) | ||
| Calories from fat | 72.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.01g | 38% | |
|---|---|---|---|
| Cholesterol | 132.4mg | 137% | |
| Sodium | 107.38mg | 14% | |
| Potassium | 128.66mg | 9% | |
| Total Carbs | 6.27g | 6% | |
| Sugars | 1.52g | 19% | |
| Dietary Fiber | 1.04g | 13% | |
| Protein | 7.39g | 46% | |
| Vitamin C | 23.2mg | 120% | |
| Vitamin A | 0.5mg | 51% | |
| Iron | 8.8mg | 152% | |
| Calcium | 102mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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