Pineapple Shrimp Spread Recipe

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Pineapple Shrimp Spread
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Ingredients:

Directions:

  1. In a small bowl, combine the first nine ingredients. Chill until serving. Serve with celery sticks and/or crackers. Yield: 1-1/2 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 97.39 Kcal (408 kJ)
Calories from fat 57.06 Kcal
% Daily Value*
Total Fat 6.34g 10%
Cholesterol 28.17mg 9%
Sodium 250.65mg 10%
Potassium 86.69mg 2%
Total Carbs 6.07g 2%
Sugars 2.68g 11%
Dietary Fiber 0.77g 3%
Protein 4.74g 9%
Vitamin C 2.6mg 4%
Iron 0.4mg 2%
Calcium 19.9mg 2%
Amount Per 100 g
Calories 209.56 Kcal (877 kJ)
Calories from fat 122.77 Kcal
% Daily Value*
Total Fat 13.64g 10%
Cholesterol 60.61mg 9%
Sodium 539.31mg 10%
Potassium 186.53mg 2%
Total Carbs 13.06g 2%
Sugars 5.76g 11%
Dietary Fiber 1.67g 3%
Protein 10.2g 9%
Vitamin C 5.6mg 4%
Iron 0.8mg 2%
Calcium 42.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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