Directions:
- • Drain pineapple, reserving juice. Place pineapple and 2 tablespoons juice in a large bowl (set the remaining juice aside for glaze). Add the egg, bread crumbs and pepper to pineapple. Crumble sausage and beef over mixture and mix well. Shape into 1-in. balls.
- • Place meatballs on a greased rack in a shallow baking pan. Bake, uncovered, at 450° for 12-15 minutes or until no longer pink; drain.
- • Meanwhile, in a large skillet, combine glaze ingredients and reserved pineapple juice. Add meatballs. Bring to a boil over medium heat. Reduce heat; cook and stir for 5-10 minutes or until heated through. Yield: 2 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 90.2 Kcal (378 kJ) | ||
| Calories from fat | 47.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.29g | 8% | |
|---|---|---|---|
| Cholesterol | 21.1mg | 7% | |
| Sodium | 123.14mg | 5% | |
| Potassium | 79.09mg | 2% | |
| Total Carbs | 6.08g | 2% | |
| Sugars | 3.74g | 15% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 4.61g | 9% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 0.5mg | 3% | |
| Calcium | 12.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 213.88 Kcal (895 kJ) | ||
| Calories from fat | 112.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.55g | 8% | |
|---|---|---|---|
| Cholesterol | 50.03mg | 7% | |
| Sodium | 292.01mg | 5% | |
| Potassium | 187.55mg | 2% | |
| Total Carbs | 14.42g | 2% | |
| Sugars | 8.86g | 15% | |
| Dietary Fiber | 0.6g | 1% | |
| Protein | 10.93g | 9% | |
| Vitamin C | 3.6mg | 3% | |
| Iron | 1.2mg | 3% | |
| Calcium | 28.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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