Piccata Sauce Recipe

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Piccata Sauce
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Ingredients
7
Count
Nutrition
141
Calories
Total time
15
Minutes
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Ingredients:

  • 3 tbsp butter
  • 3 cloves garlic, minced
  • 1 tbsp olive oil
  • 3 tbsp white flour
  • 1 (14 1/2 oz) can clear chicken broth
  • 1 -2 tbsp lemon juice
  • 2 -3 tbsp capers , with juice

Directions:

  1. In saucepan, saute garlic in butter until transparent.
  2. Add olive oil and flour making a paste.
  3. Cook, stirring, until golden brown.
  4. Add chicken broth a little at a time, and then add lemon juice.
  5. Stir over medium heat until thickened.
  6. Add capers with juice.
  7. Serve over chicken or pork.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 140.58 Kcal (589 kJ)
Calories from fat 110.49 Kcal
% Daily Value*
Total Fat 12.28g 19%
Cholesterol 22.9mg 8%
Sodium 167.49mg 7%
Potassium 25.25mg 1%
Total Carbs 7.37g 2%
Sugars 0.22g 1%
Dietary Fiber 0.35g 1%
Protein 0.82g 2%
Vitamin C 3.1mg 5%
Vitamin A 0.1mg 4%
Iron 0.2mg 1%
Calcium 9.9mg 1%
Amount Per 100 g
Calories 334.76 Kcal (1402 kJ)
Calories from fat 263.11 Kcal
% Daily Value*
Total Fat 29.23g 19%
Cholesterol 54.53mg 8%
Sodium 398.85mg 7%
Potassium 60.13mg 1%
Total Carbs 17.55g 2%
Sugars 0.53g 1%
Dietary Fiber 0.84g 1%
Protein 1.96g 2%
Vitamin C 7.5mg 5%
Vitamin A 0.3mg 4%
Iron 0.4mg 1%
Calcium 23.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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