Directions:
- Melt 4 tablespoons butter in large nonstick skillet over medium-high heat.
- Add mushrooms; saute until golden brown, about 12 minutes.
- Season to taste with salt and pepper.
- Remove from heat.
- Cover with foil to keep warm.
- Heat oil in heavy large skillet over high heat.
- Sprinkle scallops with salt and pepper.
- Add to skillet and cook until just opaque in center, about 2 minutes per side.
- Transfer to plate.
- Tent with foil to keep warm.
- Add 1/2 cup water, lemon juice, soy sauce and curry to same skillet; bring to boil, scraping up any browned bits.
- Boil until reduced to 1/3 cup, about 2 minutes.
- Remove from heat.
- Add 6 tablespoons butter, 1 piece at a time, whisking just until melted and smooth.
- Season to taste with salt and pepper.
- Divide mushrooms among 4 plates.
- Top with scallops.
- Spoon sauce over.
- Sprinkle with parsley and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 327.96 Kcal (1373 kJ) | ||
| Calories from fat | 290.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.26g | 50% | |
|---|---|---|---|
| Cholesterol | 76.33mg | 25% | |
| Sodium | 348.25mg | 15% | |
| Potassium | 568.93mg | 12% | |
| Total Carbs | 5.9g | 2% | |
| Sugars | 3.69g | 15% | |
| Dietary Fiber | 1.78g | 7% | |
| Protein | 6.13g | 12% | |
| Vitamin C | 5.6mg | 9% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 1.8mg | 10% | |
| Calcium | 18.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 130.94 Kcal (548 kJ) | ||
| Calories from fat | 115.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.88g | 50% | |
|---|---|---|---|
| Cholesterol | 30.47mg | 25% | |
| Sodium | 139.04mg | 15% | |
| Potassium | 227.14mg | 12% | |
| Total Carbs | 2.36g | 2% | |
| Sugars | 1.48g | 15% | |
| Dietary Fiber | 0.71g | 7% | |
| Protein | 2.45g | 12% | |
| Vitamin C | 2.3mg | 9% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 0.7mg | 10% | |
| Calcium | 7.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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