Sauce for a Stir-Fry Recipe

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Sauce for a Stir-Fry
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Ingredients:

Directions:

  1. Empty all ingredients in a mason jar and shake.
  2. If making just a veggie stirfry add sauce approximately 2 minutes before ready to serve.
  3. If adding meat or seafood, stir fry it first and then remove and set aside.
  4. When veggies are tender crisp, add sauce and meat or seafood and stir.
  5. Serve over rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 16.04 Kcal (67 kJ)
Calories from fat 0.86 Kcal
% Daily Value*
Total Fat 0.1g 0%
Cholesterol 0.09mg 0%
Sodium 495.45mg 21%
Potassium 16.75mg 0%
Total Carbs 3.02g 1%
Sugars 0.24g 1%
Dietary Fiber 0.1g 0%
Protein 0.8g 2%
Iron 0.1mg 1%
Calcium 6.6mg 1%
Amount Per 100 g
Calories 32.71 Kcal (137 kJ)
Calories from fat 1.75 Kcal
% Daily Value*
Total Fat 0.19g 0%
Cholesterol 0.18mg 0%
Sodium 1010.12mg 21%
Potassium 34.14mg 0%
Total Carbs 6.15g 1%
Sugars 0.48g 1%
Dietary Fiber 0.2g 0%
Protein 1.62g 2%
Iron 0.3mg 1%
Calcium 13.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free,
  • sugar free

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